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Welcome to the

Who Am I Formula Articles

Articles 47, 48 and 49

  

Confirm and Address Issues:

 47. Confirm and Address Issues and Problems - Know, Uncover and Confirm Buried Problems

48.  Confirm and Address Issues of Creativity - To Unblock and Expression Your Creative Passion -

49. Confirm and Address Issues with Acceptance - React With a Fight  - Flight Response or Accept and Do-No-Thing

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Thank You

 

Confirm and Address Issues and Problems – Know, Uncover and Confirm Buried Problems

Majority of individuals are subject to many feelings that they don’t understand what they are feeling or why they are feeling that way. Many feelings revolve around fear, guilt, shame, resentment and sad and hurtful experiences. Holding on to negative emotions are very destructive to your physical vessel - it is like a rusty iron roof, where the rust eats away at the iron, destroying its immune system until it is weakened and shattered with holes. However, when you attempt to address an issue, change a behaviour pattern or attract a better outcome in your life’s experiences you can sabotage yourself and fail? Why?

 

Often you are unaware of what your issues may be, because you have buried the problem. You may still constantly dwell on what you don’t like, but you are unwilling to address its root course. The fear that has created the issue is greater than the experiences you are having now.  Because you are dwelling upon what you don’t like, it drains your energy and you keep away something grander, the things that you wish for, the creative passion that you desire are kept in the back-burner because, you don’t trust and believe in yourself and you seek validation in others outside of self. In other words, don’t you know what your issues are and you are unwilling to confirm or address your issues because you have buried your problems?

To address and solve your issues and challenges to confirm your buried problems can be broken down into 3 categories.

  1. Know Your Issue

  2. Uncover Your Issue

  3. Confirm and Address Your Issue

Let’s take a look at each category.

  1. Know Your Issue – All human issues can be boiled down to four different categories and that is:
    a. Self-worth
    b. Relationships
    c. Abundance
    d. Health

    Because Self-worth is at the top of the list,  every other issue, problem, obstacle or challenge is the link down-line in the ‘family tree’ that flows from your level of worth – i.e. how you see yourself and  how you treat yourself will affect the outcome of your relationships, abundance and health. According to how you see and treat yourself you will attract similar personalities with similar belief systems into your life, until you are willing to get out of that game. The level of your self-worth also attracts your abundance-scarcity experiences and the quality of your relationships – i.e. the people you mix with will influence and enhance those experiences. Your health is usually at the end of the chain, everything that is happening within your life is reflected in your body.  Your body absorbs everything and it expresses what you are feeling through your body language, through your physical wellbeing from your beliefs and your emotional state of how you perceive and handle stress and the wonders of life.
     

  2. Uncover Your Issue – When you know that you have issues do you bury the problem, hoping that it will go away when you can’t see it?  Your body language, your body profile and image will not hide a façade.  Your daily experiences of the ups and downs will uncover any buried problem through the repeating events and the similar relationships that you keep attracting into your life.  You live in a dualistic world of opposites, one aspect is on the surface and the other is suppressed under the surface waiting for the right time and opportunity for something to trigger that condition to express itself.  When you bury an issue, it may lay dormant for years and life times, but one day that stuck and suppressed energy will seek release.  Until that time of when you are willing to address your issues, you will keep having similar and repetitive experiences.
     

  3. Confirm and Address Your Issue - To confirm your issue is to be willing and ready to address and face your fearful issues. Being an enlightened aware person doesn’t let you off the hook to having a non-challenging life.  When you travel around a corner there will always be another corner to go around somewhere, sometime and it depends on whether you see that corner as a tight hair-pin bend or a slight smooth curve. What you see around the corner also depends on how you perceive that experience of getting around the corner in the first place and all this is influenced from your past beliefs and past conditionings and influences that reflects how you will see your future. 

Sometimes, when your consciousness grows you think that you have gotten over the rough and rugged potholes, however, that may not be the case. The ladder of awareness brings you the experiences that you have put into the too-hard basket a long time ago, where your mind, body or spirit may not have been ready to handle such a condition and have since forgotten about the incident. When your awareness opens up those long lost wounded stuck energies will come into your life, the repetitive drama games that you continually experience for you to uncover your buried problems. Actually, your old issues have always been around, the repetitive dramatic relationships, health or abundance challenges that you keep attracting to you are the old issues that you buried, but you have been unwilling to see them, to address them and to resolve that unfinished business.  Because you are not willing to release duality so you can uncover your issues you also cannot unblock your passion, you cannot discover, create or express a new passion, a new potential. When you cannot create and express your hearts desires, you go back to duality to the fight or flight response, because you cannot accept and do-no-thing because you think you have to fix the situation through force, fighting, struggling and suffering – a way to get acknowledgment and saviour.

Copyright 2009 Pamela Skuse

www.whoamiformula.com

info@whoamiformula.com

 

Confirm and Address Issues on Creativity –To Unblock and Expression Your Creative Passion

When you have issues, problems and challenges it takes your attention away from your creativity and the ability to find your passion. Life is a series of climbing a mountain, the ups and the downs and going around one corner to another to evolve and grow. Even when you get to the top of the mountain, there are more mountains to climb! Your journey is never ending, because the soul is always seeking growth through expression and evolution. When you dwell upon trying to get around the tight corners you will see them as one struggle after another and you will attract the same experiences that every other corner had given you. Every corner is a reflection of your issues and challenges and when you focus on these challenges that condition is what you will get. By focusing on the outer world, the struggling corner in your journey you squash or block your creative passion to come forth.

To move beyond your issues, problems and challenges to express your passion can be broken down into 3 categories.

  1. Unblock Your Passion

  2. Create Your Passion

  3. Express Your Passion

Let’s take a look at each category.

  1. Unblock Your Passion – The normal road to climb any mountain is to travel along the main route that humanity has mapped out for you. It has its ups and downs, but you allow somebody else to map out your life for you, and that is why your road will get many more potholes. When you follow another’s journey, you not only take on their energy as your own, you also live it - you are living somebody’s else’s truth.  That in itself creates a conflict within you.  Because you are focusing on that main route and because the potholes are getting deeper is due to allowing somebody else to tell you what you must be, do and have.  You can only get to know You, when you can take your mind off what everyone else is doing and to follow your own heart.  When you dwell upon fear, doubt and mistrust, you squash any unknown potential, your creative skills and knowingness to come forth. Your creativity is blocked and you become stuck and stagnant and you keep attracting the same cycles, going around the steep mountain corners and getting no where. To unblock your passion is to step out of the mind to trust yourself and know that something grander is within you if you allow it to open up, if you allow it to come through your imagination.
     

  2. Create Your Passion – Your imagination is the birth of all ideas, but first you must believe in that thing before you have a desire to create it.  It doesn’t matter what your passion is, what creativity you hold onto or what skills or talents you have – as everyone as something – it is to allow yourself to create from your heart.  Your mind often travels at a high speed as you travel around the corner of your issues and it becomes tired and stressed easily, so your imagination cannot come in when your mind is stuck in 1st gear, with one foot on the brake and the other foot on the gas peddle. To create is to allow energy to flow and to move with ease. Being in your safe space and deep breathing whilst keeping your focus in the present moment will allow your energy to move. To be able to explore what you need to create is to trust yourself and accept what ever comes.
     

  3. Express Your Passion – Do you have creative skills - and do you ignore it? Do you think that fulfilling a physical-material need is more powerful that finding, creating and expressing your passion?  Your passion is your uniqueness of what excites you.  It is your hearts desire to choose to live what you enjoy, and that may not be the same as others and it may not be what you are expected to do just to fulfil a material condition. Do you create and do nothing with it? Do you suppress or hide what you create? Are you fearful or shameful about what you create? What you create is who you think you are – are you bold to express that – your truth – your authentic nature – even if you are classed as crazy? Do you like what you create? Are you afraid to ‘show and tell’ your creative passion? Do you feel that you will be judged or ridiculed for your creations? You grow and expand through expressing your creative passion! No matter what your creative passion is, and it doesn’t just relate to whether you are a musician, an author, artist, dancer and singer, but it relates to how you choose to live your life, to create what you want in your life with self-worth, love, joy and acceptance.  That is creativity - that is the art of living - that is creating through choice and then playing with that choice – it is to learn new ways, to explore new potentials, to sing new tunes. 

When you know your issue, when you begin to uncover your issues you can confirm your issue. Then, when you address and take your focus off your issue, you can unblock your creativity and you can begin to create and express your passion that is outside the minds perception.  Whatever your choose in your life, whatever story game that you want to play, just express it, play it, play with it, learn new styles, skills and tunes.  Be entertaining, play with your life for your creative passion is your life being expressed. Are you tired of playing the same old song that duality repeats? If so, you need to play your tune and sing your own song – not another’s song? Are you expressing your passion or creativity? Do you want to? Do you fight for it, or are in flight from it? Are you idle – not dancing with your passion, not singing or playing your tune, but doing things that others expect from you? Do you accept your situation and do-no-thing in order to allow energy to change? Your over-soul is not interested in your physical needs and desires, for it has everything. Your over-soul has only one desire and that is to move stuck energy so it can live life, to experience the wisdom within each experience and express and expand itself through You – through your creative passion – your life – your art form!

 

Copyright 2009 Pamela Skuse

www.whoamiformula.com

info@whoamiformula.com

 

Confirm and Address Issues with Acceptance – React With a Fight - Flight Response or Accept and Do-No-Thing

When you dwell upon the outer reality, you cannot know anything else but what you dwell upon. This is because ‘the mind does not know what is beyond what it knows!’  When you dwell upon duality and react or respond to a situation you only know of two choices and that is the fight or flight response. Actually, humanity believes that to achieve something you have to actively fight for it, to strive hard to gain something to make the pain worthwhile. The saying goes ‘No Pain – No Gain’, and you wonder why life is full of struggle, suffering and hardship. Through resistance and non acceptance you dwell upon the struggle, the hardship and the suffering and that is what you attract to you, the same pain over and over again. Resistance brings conflict, pain and suffering.

To move beyond your issues, problems and challenges to accept and do-no-thing can be broken down into 3 categories.

  1. Fight Response

  2. Flight Response

  3. Accept and Do-No-Thing

Let’s take a look at each category.

  1. Fight Response - Fight is an attack or an aggressive reaction to a fearful situation.  There are many ways you can react out of fear and if you are rejected you may attack the other violently, criticize or attack their reputation even though it may not seem obvious.  Humanity expects aggressive people to be strong, but it’s just another name for fear, as it shows up their hidden weakness.  Aggressive, manipulative or destructive behaviours that you are anxious about are driven by the same fears that has caused your anxiety, the very same fear that is pushing you, but in a different way.  Harsh, abusive and aggressive manners are weak, because you are afraid to allow a kind, compassionate and nurturing energies and behaviour to soften your attitude, fearing that you won’t be able to handle that situation or condition. You also fear being hurt or not allowing the hurt or sensitive feelings from others moods to enter, so your harshness is putting up your prickles to place a protective boundary wall around yourself. The fight-aggression response is induced by a poor self-worth.
     

  2. The Flight Response – Flight is to run away, to hide and retreat. The flight-submission response is caused by a low self-worth that leads to making excuses, lying, giving up, becoming addicted, avoiding responsibility, having a reaction to rejection and lack of expression, as well as living a life of appeasement, obligation and compromise and so on. Some types of submission are refusing to look at an idea, as the method seems threatening, giving in to an idea and allowing others to make choices for you, by playing the role of a victim.  This is by deciding and allowing that some comments are hurtful, or a put-down that leads to depression, which is only anger suppressed.  When these feelings are not expressed, you become a victim.  By suppressing your feelings or deliberately forgetting a devastating experience of hiding your true-feelings will retreat in addictions, psychosomatic conditions or to harbour and hide your non-accepting delusional ways.
     

  3. Accept and Do-No-Thing - The more you fight against things, the more these methods attack you, as you’ll never get anywhere by bettering yourself or the world through fighting or even retreating.  These poor, fruitless and unproductive methods only return to fear, conflict and dishonouring the event and when you band together with others to ‘fight’ against a problem, you give up the control of your actions, you give away your power and you become influenced by others choices.  When you retreat, you ignore the issue by putting it under the carpet to bury the problem, but the issue will not resolve if you are in denial about it, if you are suppressing it, if you are fighting for it or against it.  When you do not acknowledge and do not accept what is occurring you bring onto you more of what you don’t want. Resistance brings pain. When you are playing the game of duality you are siding with right and wrong, good and bad and through resistance you are not aware that every experience is appropriate for the level of consciousness at that time.

    You have only got to read history to find the massacres and deaths of deliberate famine that has brought great suffering, and humanity does not know and will never know what would have happened and what they would have gained if they just ‘accept and do nothing’.   Now, others will state – if you don’t do something, you don’t care or that bad thing will overpower you. When you understand the nature of energy and the conditions of duality, knowing that through acceptance there is a blessing within that experience, and when you take your focus off that dual scenario to acknowledge the light and the dark conditions, that is when you change your energy field, and the conditions will change to correct and balance the situation. It takes trust to allow that to happen. Because you are not fighting or retreating, you are addressing the situation, you are confirming the event without dishonouring and ridiculing the negative, because you are not placing your focus onto it. At the time you may not know what the gift in the experience will be, but you will know that there is one and it will be revealed to inspire and expanded your consciousness if and when you are willing to be open to it.

Part 1, 2, and 3 is: When you know your issue, when you begin to uncover your issues you can confirm your issue. Then, when you address and take your focus off your issue, you can unblock your creativity and you can begin to create and express your passion that is outside the minds perceptions.   Then, when you stop fighting and focusing on trying so hard to achieve things, and when you stop retreating and hiding from the things that you fear, and when you accept and do-no-thing that is when you begin to attract a new energy potential into your life. There is a fine line, the point of separation between fighting, flying away and bringing in the energy balance to accept and do-no-thing.  At that point you need courage, belief, trust and a knowing that all is well, whilst in your safe space, deep breathing and living in the now moment, otherwise there is a risk of the fight and flight response to kick in, to sabotage your energy balance and then you will find yourself back into the drama games of duality following the influences of humanity within their dark deep mud pools or flying high in their dream clouds. For that point of separation, imagine being underwater as the fight response; the point of where the water meets the air or sky is the point of balance, to accept and do-no-thing line; and the air or sky is the flight response. The point of separation or the line of balance is very fine compared to the depths of the water and the height of the sky. It is your choice to what you choose to experience.

Copyright 2009 Pamela Skuse

www.whoamiformula.com

info@whoamiformula.com

 


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